A complete and a well-informed approach to addiction treatment set Meridian Treatment Solutions apart from other rehab centers. Their efficient and trained team identifies the precise needs of their patients and helps them recover entirely.
They offer quality treatment to people who are addicted to alcohol or other drugs. It is located in South of Florida, serving in many local communities like Fort Lauderdale, Miami, and the Palm Beaches etc.
Meridian Treatment Solutions treats people from all over the world. During my stay at the rehab centre I found all these procedures very useful.
Years and years of continuous use of alcohol and drugs can destroy your body. This usually happens because of the constant intake of different drugs and alcohol with little or no exercise at all. I believe yoga is a very healthy way to eliminate these effects completely from your body, mind and soul.
Yoga involves deep breathing, which, if done regularly can improve lung capacity. The yoga treatment has a very calming effect on the person. Many researchers explain that the use of alcohol and drugs lead to the stimulation of dopamine in the brain; which is a neurotransmitter that produces feeling of satisfaction and peace, ultimately which becomes the cause of addiction.
Health and Diet
Increased dependency on drugs and alcohol worsens the mental and physical condition of a person and is most likely to destroy the fitness as well. Meridian Treatment Solutions believe that the key to a healthy living is physical fitness and exercise. I’ll tell you why. Regular exercise releases endorphins in the body, studies have shown that endorphins produce a good feel effect on the brain and body which reduces anxiety, depression and addiction for certain things.
In the beginning I needed a lot of encouragement; I would really like to thank my personal trainer for not giving up on me. With continuous counseling related to nutritional diet and exercise and by practically applying it on a regular basis I started to notice that I was starting to gain my previous health and strength. I also felt my self-esteem had increased.
This is a very useful way for the counselors to get to know their patients. This helps them identify the problems their patients have faced. Then the counselors guide their patients and assure them that they are not alone.
Since my admittance in the Meridian Treatment Solutions I have not tried to go back on my old habits. It’s been more than 4 years and I am still clean and far from the mess. Its indeed the best rehab center in the entire US.